Spring Equinox Approaches: All Things Revive, Full of Vitality
The Spring Equinox is one of the 24 solar terms, referring to the midpoint of 90 days in spring, around the 15th day of the second lunar month (approximately March 20th in the Gregorian calendar). On the day of the Spring Equinox, the sun shines directly on the Earth's equator, with equal length of day and night, each lasting 12 hours, and day and night are divided equally across the world. At the same time, the vernal equinox also marks the official beginning of spring, with gradually warming weather and the revival of all things. A series of spring scenes have emerged, such as blooming flowers, green grass, and bird songs.
In traditional Chinese culture, the spring equinox is an important solar term, and people will arrange agricultural activities and adjust their dietary habits according to the changes in the solar term. During the spring equinox season, people should pay attention to maintaining their body balance, follow the principle of "nourishing yang in spring and summer, and nourishing yin in autumn and winter", adjust their dietary habits appropriately, and eat more light and nutritious foods, such as vegetables, fruits, fish, etc.
In addition, the Spring Equinox is also a traditional festival, and people celebrate it according to local customs. For example, in some places, sacrificial ceremonies are held to pray for a bountiful harvest and peace in the coming year; In some places, activities such as outings and flying kites are held to appreciate the beauty of spring and feel its breath.
In short, the vernal equinox is a season full of vitality and hope, marking the arrival of spring and the beginning of new life. People should follow the laws of nature, adjust their way of life and mentality, and enjoy the beauty and joy brought by spring.